emBODYment is a heart-centered somatic practice in which we become an expression of, or give a tangible form to, an idea, quality, or desire, moving into a new reality with our bodies in the now, as if that desire has already happened. By connecting to the creative energy of our hearts using physical movement, we move closer to that desire from being instead of from doing. This allows love to be the moving force.
Private 30-Minute Intro Virtual
We will discuss the concept of emBODYment, and how connecting our hearts to our desires can prove to be the fastest highway to move into a new reality. We will go over certain somatic exercises and begin to connect to the physical body.
Private 1-Hour Practice Virtual or In-Person
We will MOVE together. We will get very clear on what your desire is and then we will take this concept for a ride. We will close with integration and reflection.
Semi-Private or Group 1-Hour Practice Virtual or In-Person
The same offering as the Private 1-Hour, closing with integration and reflection in a sacred roundtable.
Semi-Private: 2-3 people/session
Group: 4 or more people/session
My intention is that you always leave a session with an open heart, connected to your body and feeling so whole, that no desire feels unreachable or like you can't embody it already in this present moment.
